A young woman with long dark hair smiling at the camera, wearing a beige blazer over a white top.

HI, I’M iRIS wAITE

clinical psychologist

Compassionate, Neuroaffirming Support for Meaningful Change


Compassion-Focused and Individualised Approach

Iris Waite is a Clinical Psychologist who supports adults experiencing a range of psychological challenges. She is passionate about helping individuals better understand themselves, develop effective coping strategies and create meaningful, lasting change.

Iris takes a warm, collaborative and neuroaffirming approach to therapy. She recognises that every person's experiences are unique and works closely with clients to create a supportive environment where they feel understood and comfortable exploring the challenges that have brought them to therapy. Her approach is tailored to each person's individual strengths, needs and goals.

Iris has experience supporting adults across a range of presentations, including anxiety, depression, trauma, ADHD, autism, self-esteem difficulties and significant life transitions. She works collaboratively with clients to develop greater insight into patterns of thinking, emotion and behaviour, while building practical strategies that support positive change in everyday life.

Alongside her therapeutic work, Iris has a particular interest in psychological assessment. She provides comprehensive ADHD, autism, cognitive and diagnostic assessments for adults, with a focus on developing a clear understanding of each person's individual profile. Where appropriate, assessment findings can help clarify diagnosis, identify strengths and areas of difficulty, and inform personalised recommendations for treatment and ongoing support.

Supporting Self-Understanding and Emotional Wellbeing

Iris supports clients to develop a deeper understanding of themselves, their experiences and the factors influencing their wellbeing.

Through a compassionate and collaborative therapeutic relationship, clients are supported to strengthen resilience, build practical coping strategies and work towards meaningful and sustainable change.

A Neuroaffirming and Holistic Approach

Iris understands that wellbeing is influenced by many interconnected aspects of life. She takes a holistic approach to therapy, recognising each person's strengths, challenges, relationships, environment and lived experiences.

Drawing from evidence-based psychological approaches, Iris works collaboratively with clients to support emotional wellbeing, self-acceptance and personal growth.